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Marriage Is Supposed To Be A Safe Haven – The Chris Watts Case: Where Is Nichol Kessinger Now

Nichol Kissinger was born in Colorado in 1988 and completed a degree in geology in 2013. She began work as a bookkeeper but later on became an engineer and worked as a contract worker for Tasman Geosciences in the environmental department. There, she met her colleague, Chris Watt, sometime in June 2018.

Soon after, Kessinger and Watts were in a relationship where he told her that he and his wife were on the point of concluding their divorce. Hence, it may seem that Kissinger was oblivious of the fact that Watts was actually still married, that he and his wife weren’t going through the divorce process, and that her relationship with him was unlawful.

Infidelity That Led To Murder

In August 2018, Christopher Lee Watts strangled his wife, Shannan who was 15 weeks pregnant with their third child, and suffocated their two young daughters, 4-year-old Bella and 3-year-old Celeste. He then transported and buried their lifeless bodies in a remote oilfield that his former employer leased. Watts initially denied any involvement in their deaths, but later confessed to the heinous crime. The only justification Watts presented for the pointless murders of his family is that he felt it was the only course for him to take in order to be with his mistress, Nichol Kessinger.

Where Is Nichol Kessinger Now

Kessinger was just as shaken as other people when she found out about her lover being a liar and a murderer. To tell investigators what she knew, she approached them voluntarily after she felt uneasy and troubled from the reaction of Watts which was suspiciously calm when his family was first reported missing. The information she provided help in the arrest of Watts.

Where is Nichol Kessinger now? After Watt’s conviction – five life sentences (two concurrent and three consecutive) with no possibility of parole, plus 48 years in prison for the unlawful termination of the pregnancy of Shannan and another 36 years in prison for three charges of tampering with a deceased body – she left her residence in Colorado and reportedly went into the Witness Protection Program and assumed a new identity so she could start anew.

When she went into Witness Protection, here location remained hidden. The negative publicity she received for being linked with Chris Watts caused her to be publicly criticized, insulted, shamed and threatened. She was even regarded in the United States as one of the most hated people. According to Kissinger herself, it would be very difficult for her to find a job for the next 10 years.

The last known whereabouts of Nichol Kissinger is in Claude Court Road, Northglenn where she now resides. Also according to rumors, she is said to be in a new relationship with a geologist who she already met and knew when she was still dating Watts.

Infidelity in a Marriage

Of the American marriages, about 40% experience an incident of infidelity at least once. Studies reveal that more men cheat compared to women, however the reasons for infidelity are often the same. Although a factor in many divorces is infidelity, half of the marriages in America survive and outlast an extramarital affair.

Infidelity is definitely one of the most awful things that could happen in a marriage. It is one of the major reasons a separation, divorce or annulment is sought by couples. It ruins the foundation wherein a marriage is established and could cause serious damage and injury to the relationship. Unfortunately, for Shannan Watts, her husband’s infidelity led to her death as well as her daughters’ and unborn son’s.

A safe haven – this is supposed to be what marriage should provide where both partners feel cherished, appreciated, cared for, seen, acknowledged, and loved; where both could take their sworn togetherness and closeness for granted in a healthy and positive manner.

To have a good marriage, each partner need to consistently and steadfastly work on the essentials of safety – security, trust, honesty, mutual respect, fidelity, clean fighting, physical and emotional availability, and the Platinum Rule, “Treat others as they would like to be treated.”

Reasons Why Squirrels Stare at You

Squirrels are small rodents with many predators, which means they must be aware and alert of their environment. But what about looking? Why do wild squirrels look at you? If you understand this behavior, you can tell what they are trying to communicate.

Why do squirrels look at you?

Squirrels may look at people for various reasons, but most of the time out of fear, curiosity, a food source. All animals have the instinct to look, whether or not they are in captivity or the wild.

It can be scary to see a squirrel staring at you in the garden, but it generally means that it is unsure of its surroundings and is trying to protect itself. If you want them out of your property, you can contact squirrel removal houston.

To better understand this squirrel’s behavior, you need to understand its body language better. This will tell you how you feel.

Squirrels and Stares

While most squirrels run away when they see you leave, sometimes a brave squirrel doesn’t run away and instead turns around and stares at you while continuing to eat. Several other reasons why a squirrel stares at a human, and we will discuss these in more detail.

Threats

When a squirrel is new to your yard, you may not be familiar with its regular routines. Squirrels that come to the feeder regularly may know that you are hanging out on your back deck and in your everyday routine. They can sit and look at you to see if you are a threat.

Curiosity

Squirrels are curious animals by nature, and when they hear you make sounds like them, they stare at you or come to you to investigate.

You may have seen a lot of videos about people feeding wild squirrels, and the chances are that you have gained confidence in a squirrel over time.

Predators

These rodents are at the bottom of the food chain and are hunted by birds, coyotes, raccoons, weasels, etc. There are many animals that squirrels eat. Some people hunt them for food and exercise.

This means that they must keep an eye on their surroundings to ensure their safety.

Food

A squirrel may be taught where to find food, especially if given a place to eat. If they suddenly run out of food after feeding, they can sit there and look at you without moving or blinking. This look is probably a begging look, much like a hungry dog and looking for a feed.

Understanding the stare of squirrels

To better understand the gaze of squirrels, it is necessary to observe the body language that accompanies the gaze. These are some of the different signs to watch for to help determine what the wild squirrel is communicating. One thing to consider is the possibility that the squirrel is not staring but is sleeping.

Squirrels are a mammal that sleeps with their eyes open. While you sleep, our brain can still recognize danger. This can alert them to the need to wake up and flee if necessary. This ability is vital for their survival, especially since they tend to sleep a lot during the day.

They can last several minutes without blinking, especially when they feel in danger.  If you have noticed a squirrel on your balcony staring without blinking for ten minutes, it could be asleep.

What to do if the gaze becomes too strong

If a squirrel is sitting and looking at you and knowing that it is not sleeping, you should know that it may be trying to communicate with you. Most wild animals don’t go near humans, and squirrels are different. Some stare at a person and even approach them, especially if they feel comfortable. Squirrels make a wide variety of sounds with different meanings; in addition to screeching and whining, they can appear to scold you.

Smart TV Security: How to Protect Your TV

Listening to music, playing online games or making phone calls, smart TVs have long been able to do much more.

Smart TVs with a connection to the Internet and iptv have become an indispensable part of many living rooms. In addition to useful features, there are also potential security gaps and opportunities to unintentionally pass on data to third parties.

Smart TV and IPTV: What are the dangers?

Smart TVs bring the functions of a computer or smartphone into the living room. You can surf the Internet, download apps and sometimes even make video calls. Therefore, like computers, these devices can be the target of espionage or malware. On the one hand, there is a threat of attacks by hackers on poorly secured systems or on Hybrid Broadcast Broadband TV. And on the other hand, the unwanted disclosure of user data to manufacturers or TV broadcasters.

Protect Smart TV and IPTV – that’s how it works

Install updates regularly: Keep your smart TV and iptv software up-to-date. Install updates that are offered automatically or check your device for the update function. Unfortunately, many manufacturers no longer provide software updates after a certain period of time. Any security gaps could then remain open on your Smart TV.IPTV

Switching off webcams and microphones: Switch off cameras and microphones or deactivate the voice control so that you are not observed or eavesdropped on yourself.

Only install apps from trustworthy sources: Only use the app store of the device manufacturer or, if you have an Android TV, the Google Play store.

Use the smart TV browser as infrequently as possible: Since the browsers of smart TVs are in many cases not updated as often as Firefox or Google Chrome, important security technologies could be missing. Above all, avoid sensitive areas such as online banking.

Avoid entering confidential data: When surfing, enter passwords or addresses as rarely as possible.

Secure Your Home Network: This tip is useful for all of your network devices. Secure your home network sufficiently. Use the latest encryption methods (WPA2) and use secure passwords.

Turn off your internet connection: This is by far the safest, but perhaps also the most unpopular method. You don’t need your internet connection as long as you are only watching TV programs on your television. The risk of a security breach or revealing data is then virtually zero.

Safety And Security In The Car

The car has given you more freedom of movement. But with individual mobility, the risk also increases. Every day, thousands of accidents happen in road traffic, hundreds of them result in injuries. Safety in the car, therefore, affects every road user, every car driver. It is an aspect of road traffic that accompanies you consciously or unconsciously every day. If you want to share tips on the road, you can write and publish at automotive write for us.

Safety: focus on people and cargo

Ultimately, car safety always revolves around people. On the one hand, it is you who want to be protected. On the other hand, it is you who endanger security. This is evident from the various main causes of accidents. They are:

  • Over the speed limit
  • Risky driving style
  • Disregard the safety distance
  • Influence of alcohol
  • Carelessness when driving, when turning, when parking

This makes it unmistakably clear that the majority of accidents are based on human misjudgments and human error.

Correct behaviour for more safety in the car

Safety and correct behaviour are closely related. But there is hardly anything as difficult as giving up or changing habits that you have cherished. It turns out, however, that with the help of just a few rules of conduct in road traffic, safety in the car can be dramatically increased.automotive write for us

Being online all the time has its appeal but it also has its dangers. Making calls, sending messages and surfing the net distracts from what is important when driving.

Correct load securing is another essential contribution to greater safety. Harmless pieces of luggage quickly become dangerous projectiles in the event of an emergency stop if they are not appropriately secured. This puts you and others at risk.

Children are as bright as they are unpredictable. In no time a finger is trapped in the windowpane and the offspring suddenly crawls forward from the back seat.

The functional check of the vehicle before driving is often overlooked. Regular functional checks are a key element in preventing accidents. This concern questions such as the quality of the tire tread, the air pressure check and the control of the light.

The Pros of Streaming Platforms

Media streaming like Watched apk is being more famous in our time simply because of the improvements in technology. A lot has transformed, and so has the number of websites that give these kinds of services. Similar to any other technology-inspired venture, there are some disadvantages and downsides of streaming media on a website.

Pros of Streaming Media

High Quality Sound and Picture
Unlike illegal sites, the video and audio quality of the films are usually excellent. You will be watching the videos in High Definition.

Instant Access
You will get fast access to the films wherever you are as long as you have an internet connection or a downloaded film. Some applications require a flat monthly fee, and in return, you get full access to their programming.

No Waiting Time for Download
Streaming technology has made it convenient for individuals to view their preferred shows without thinking too much about download time. All you need is a fast internet connection and then you can watch instantly without interruption.

It does not require memory space
Because there is no download included, you don’t need to think about running out of device space. Downloading large videos to your device may take up huge space on your computer, which may impact the performance of your device.

Instant Playback
In the earlys stage of the internet, there was a demand for webmasters to enter a link on their website if they needed to share a video with their guests. The visitors ought to download the videos and see them later on. Nevertheless, video streaming has transformed all this as you can get immediate playback.

Several Streaming Choices 
Streaming websites provide you a chance of picking from their enormous list of choices. There are no boundaries as to how many films you can watch per day as long as you have paid your dues.

Nevertheless, there is still some work required to enhance the whole concept. There is an attempt at providing people with a fast internet connection which will aid in uniting individuals all over the world.

Eliminating Compromise in Safety whether Streaming at Home or Working in Office

You might have been working in a company for years and years now. But does it discussed by your management about workplace safety or any plans that they take in ensuring that it is not compromised? While this may not be an issue among those who have unconventional jobs like streamers who buy Twitch followersto make money, this is indeed a serious concern in the corporate world.

Everything Workplace Safety and even at Home when Streaming

If you wish to reduce injuries in the workplace, then workplace safety should be taken into consideration as part of the company’s culture. On the other hand, if you are working at home or even when you are streaming your gameplay on Twitch, your space may look so harmless but you never know. You’ve got to be prepared for everything at some point.

So, to make it work, the first thing you should do is consult an occupational health expert. This is actually among the best ways of gaining insights into preventing injuries or accidents in your office. The moment that you got a clearer picture of the major safety issues in your workspace, now you’re more ready to discuss it with your employees to get their support.

Establishing a Stronger and Safer Workplace Environment

In the next lines, you are going to find out how you can execute your plan leading to a better space for everyone.

Train Your Staffs Well

In relation to preventing injuries in workplaces, comprehensive training is always a must. See to it that everyone in your payroll has easy access and complete every course in it.

Create a Reward Program for Safe Behavior

Rewards are the simplest way of encouraging workplace safety. Giving rewards no matter how big or small it is among employees who stick to safety policies will keep everyone more engaged.

This can make a huge difference in significantly reducing injuries in your workspace.

Partner with Occupational Clinicians

As discussed, working with occupational medicine clinicians must be the first step as their insights are so valuable in preventing injuries. These professionals can do a site inspection and identify areas that pose a high risk for employee injuries.

Right Room for Safety & Quality Control Slides

When you create a presentation intended for safety & quality control, you want your content to be convincing. The PowerPoint slides should meet high standards and you should approach your preparation as professionally as possible. The overall impression counts for your audience. Everything like google slides templates should fit together to create a harmonious overall picture. But all efforts will be ruined if the location does not suit the presentation from the outside or if it has serious deficiencies. Therefore, choose the lecture room carefully.

The rooms should match the safety & quality control topic

Imagine having to give a presentation on the latest technological developments for safety and quality control to key decision-makers. When you arrive at the venue, the building technology is outdated, the upholstery of the seating is worn out. Even if your presentation is good, the location will likely cause irritation and ultimately be blamed on you. For a successful presentation, everything has to fit together, and that includes the venue and its equipment.

Check in advance whether the presentation event rooms meet the requirements

Both you and your audience have certain requirements when it comes to an event space.google slides templates Professional preparation for a safety and quality control presentation includes checking the venue and its infrastructure. You risk losing the overall effect of your slides presentation if the audience cannot follow your presentation due to poor acoustics or if they cannot find a parking space nearby. Ultimately, your reputation will be damaged if your audience is dissatisfied with the location. If things go really bad, all your efforts with the presentation were completely in vain because the audience is annoyed by the external circumstances and does not listen properly or leaves earlier.

In order for your presentation to be done successfully, you should pay attention to these things

  • Is the place easily accessible by car or public transport?
  • Does the location in terms of architecture and equipment match the presentation topic?
  • Are there enough parking spaces in the immediate vicinity?
  • Is the event room easy to find and clean?

If the content, speaker and location harmonize properly, you will reach and convince your audience with your messages.

For Your Next YouTube Video: A Hike In The Mountains

Videos uploaded on Youtube about hiking offers great scenery and amazing photos of the vast mountains and blue skies. Download these amazing videos for your future guide. Use YouTube MP4 clipconverter for easy access whenever during your hike. Watching these videos on YouTube is one thing, but experiencing it yourself is another.

A mountain hike is completely different from a hike through the flat polder in the Netherlands. When you’re on a mountain tour, safety comes first. Children are generally less able to assess risky situations and have less strength and stamina than an adult. That is why it is important that you already take this into account when preparing and planning a mountain hike. Also, be alert to the safety of your children and yourself during the walk. We would like to give you a number of tips for this.

Stay within your limits
Go on trips and mountain walks with children that you can handle yourself. This way you can pay more attention to the children during the walk and help them if necessary.

Discuss the safety rules before departure
Before you leave, tell your children about the safety rules you use during the walk and why this is so important. Agree with them that they really stick to it during the walk. Walking ahead in harmless and well-organized terrain is fine, but then arrange, for example, that they always wait at the next marked stone.

This is how you help your (young) child
Children naturally walk well in uneven terrain and are great at scrambling. If you walk behind your child when going uphill, you help them take big steps. Downhill, take your child by the hand to catch it if it slips. With climbing work you support your child where it is needed.

Stay on the path
Especially with children, it is wise to stay on the marked routes and not to take (unmarked) scrapers. Indicate your starting point on your mobile or GPS and let your GPS follow the route you are walking. If you get lost, stick together and go back together to where the last route marker was marked. Continuing in the hope that you will pick up the path somewhere is too risky.

Choose good terrain
When planning your walk, adjust the intensity of the walk to the child who is the least able to come along. There is nothing wrong with a little challenge, but make sure that it remains fun for everyone. You do more difficult passages one by one and you help each other. It is better to avoid terrain with (gravel) risks and other risky passages. Check the map in advance to see if there is an alternative route.

Arrange your availability
Make sure you go out with a charged mobile with your rescue service number pre-programmed. It may be that you have no coverage on the way to the mountains. Then you give the emergency signal with the help of a whistle or mirror. Learn in advance how to give the emergency signal. To ensure that you always have the right items with you, such as a first aid kit and a rescue blanket, you can keep them on the packing list.

Take the weather into account
The weather in the mountains can be very unpredictable. If you left with a bright sun in the morning, during the day you can just be surprised by thunderstorms and rain. Children feel hot and cold more quickly than adults. Therefore, take various clothing with you for the road, such as a rain jacket and pants, a nice warm fleece sweater, and possibly a hat and mittens. Before you set off, be well informed about the current weather forecasts. This can be done via the internet, at the tourist office or at the huttenwaard. When in doubt, don’t take any chances. If you want to know about the weather in the mountains, you can at Mountaineering Travel attend a special workshop on this topic.

Choosing The A Professional And Reliable Moving Company

When relocating or moving to a new home, employing the services of a professional mover is frequently the best option to take to make certain your move is efficient, fast and less stressful. With the full service of an experienced moving company, the packing, loading, transporting and unloading are all done for you. This then makes your move truly a breeze. With expert movers, like Anthony’s Moving and Storage moving company orange county ca, they will definitely cater to your unique moving needs at reasonable rates.

Tips To Choosing A Reliable Moving Company

While hiring a mover can make your move a smooth one, selecting the wrong moving company can make your moving experience really terrible causing you to not trust other moving companies. Nonetheless, a moving company is still your best option when it comes to moving or relocating. It’s simply a matter of making sure to choose a reliable mover, such as Anthony’s Moving and Storage moving company orange county ca. With that, here are a few tips and pointers to bear in mind in choosing a moving company to help you with your move.

Ask for Referrals

Searching through the internet is one way to look for a moving company in your area. While you can read reviews from previous clients, ask family and/or friends who have once tried employing the services of a moving company as they can tell you their first-hand experiences how professional and reliable they are.

Ask Estimates from Different Movers

When you are able to get some referrals, ask them for an in-person estimate. For sure, they will all have different estimates as they cannot give you a more detailed estimate not without seeing your belongings. Get at least three estimates to compare costs.

Look Out for Red Flags

This is especially true during the estimate. Most reliable and professional movers, for instance, won’t ask for a deposit prior the move or even before the process have started. Furthermore, the movers you choose should arrive on time during the on-site estimate, know what they are doing and must be able to answer your questions. If they are unsure and cant give you a good answer, you might as well look for another mover. Professional moving companies should also have there own equipment, tools and transportation and not show up with a moving van that they have rented.

Check for License, Insurance and Professional Accreditation

Interstate moving companies who are licensed are issued a DOT number by the Department of Transportation Federal Motor Carrier Safety Administration of the US. You can verify the license of the moving company through their website. For local movers, check with your consumer affairs agency in your area. Also ask about their professional accreditation as well to make certain they are legit and have passed standards.

 

A Quick Look at Standard Practices in Ensuring Safe and Quality Towing Operations

Operators of towing firms are exposed to various risks whenever their towing crews handle dangerous and life-threatening situations in different occasions. Customers looking for providers of towing services and roadside assistance prefer to choose towing firms that checks out in terms of professionalism and reputation. That is why In order to get the trust of customers, reputable towing organization institute safety programs and adopt standard work-safety policies.

Regularly Obtaining Quality Assurance Certification

The primary concern of the company is to ensure the safety not only of their employees but also of customers. Obtaining a Safety and Quality Assurance Certification regularly, ensures that the towing organization is always up-to-date with new developments and best practices as prescribed by the ISO 9001. The related certificate fosters a sense of accountability in the use of techniques and processes when providing the service requested by every customer.

Setting Up a Driver Selection Program

Setting up a detailed driver qualification program includes clear descriptions about the nature of the job, as well as the responsibilities that come along with the driving occupation. The program must also specify the physical qualities demanded by the job such as sound health, 20-20 vision, and disqualification for any history of substance abuse.

Other qualifications that must be stated include the applicant’s level of education, degree of driving skill, past trainings and driving experience.Checking an applicant’s annual Motor Vehicle Records and pre-employment records are also important as bases for evaluating the applicant’s driving history and practices when matched against the company’s standards and written policies.

Required Training for New Employees Regardless of Experience

Never assume that all applicants have acquired the knowledge and skills for safe and quality operations by having previous work experience. Provide additional training programs based on your company’s own standards of best practices and in accordance with the skills prescribed by the State Towing Association. Operators and key managers are often required to undergo accredited training programs from established organizations like State Towing Associations.

Claims of having driving and operating skills using various types of towing equipment should be tested and evaluated. If the applicant-driver performs satisfactorily in accordance with the company’s written standards, the new driver should be allowed to work under a probationary period of at least 30 days, or the period specified by a labor agreement.

Instituting Policies for the Care and Maintenance of Towing Equipment and Accessories

Introduce programs and policies that inform all workers concerned about the importance of properly operating towing equipment, roadside assistance tools and accessories while on the job, including proper storage and maintenance when not in use. Make certain that all employees concerned follow equipment manufacturer’s recommendations; e.g. when towing san jose vehicles, drivers must make sure the weight does not exceed the  gross vehicle weight rating when securing, , booting, winching or loading the vehicle to be towed.

Monitoring if the Towing Crew Practices Safety Measures While Working

Periodically conduct an inspection if the towing crew is following safe practices when responding to calls for towing or roadside assistance. Standard safety practices include:

  • Arriving at the site with the right flashing lights on;
  • Placing a stalled vehicle in a location that will not block the flow of traffic;
  • Using running boards and handrails when in the process of mounting and dismounting vehicle on and off the tow truck;
  • Using remote controls on both sides of the vehicles to lessen the operator’s exposure to potential traffic risks;

Providing Towing Crew Members with Personal Protective Equipment

Since the Federal Highway Administration requires the use of color-coded fluorescent safety vests when performing emergency and road operations, towing operators must provide their workers with the appropriate safety vests.

Moreover, in addition to the safety vests, responsible operators should also furnish their workers with personal protective equipment like high visibility, reflective helmets and gloves to minimize safety hazards while at work.

Towing Company San Jose – What To Look For In A Towing Service Company

Car breakdowns as well as road accidents could happen to anyone at some point. But if such unfortunate incident does occur, the only way to get you and your car out of this situation is to contact and hire the service of a reliable towing service. Ensuring that reliability of the towing company you hire is crucial since as soon as your vehicle is hooked on the tow truck, it is now their responsibility to make certain that your vehicle is properly handled and that you aren’t taken advantage of in terms of the services and fees you have incurred. Hence, in such circumstances, finding a reputable and trustworthy towing service is crucial in any situation. Check out towing company san jose.

Towing Service – When Do You Need One

There are certain instances wherein you need a towing service, such as towing company san jose, for assistance. Without their service and assistance, the possibility of you getting stranded at the roadside is high until a someone with a kind heart offers to help you. While there are people who are ready to help you, it is still a better option to contact a reliable towing service instead of waiting for hours on the roadside for help and assistance from other motorists. Below are among the situations where you may need a towing service:

  • When your engine breaks down
  • When you vehicle needs a jump start
  • Battery installation
  • When you have flat tire and don’t have a spare
  • When you have accidentally locked yourself out of your car
  • Moving your vehicle interstate

What To Look For In A Towing Service Company

You don’t know when you may need a towing service so its always a good thing to have the contact details of a towing service. By doing so, you are prepared and can immediately contact them if you need them. With that, here are a number of tips to make certain you choose a reliable towing company, like towing company san jose.

  • 24/7 Service. As mentioned, you don’t know when you might need a tow truck. So, make sure you choose a towing service that operate 24/7.
  • Confer with Your Insurance Company. Know if your insurance company works with a towing company. If so, ask for recommendation from your insurance company on which towing service company is best. By knowing your coverage, you can get a reimbursement of the costs of the services you used.
  • Distance and Fees. While many towing services operate 24/7, they might only cover a certain distance and would usually charge an additional fee if you opt to go to another auto repair shop than where they typically go. You may also be charged more for having a certain kind of car or you may be asked to pay upfront for the service. Hence, ask about these.

When Online Games Take Control – Ensure The Safety Of Your Children

Millions of people in this country spend their time playing computer games. Many children and young people in particular. For most, it’s just a hobby that is fun like diablo 2 runes that you can play on the YesGamers site. But some of them can not let go of the online world. Computer game addiction has recently even been recognized as a disease recognized by the WHO. But when can you speak of an addiction? Due to the corona crisis, our children have to spend more time at home. Under certain circumstances, online game consumption may also increase.

Securing Your Kids Online

Almost three in four teenagers play online games regularly

Almost three-quarters of all young people between the ages of 12 and 17 regularly play on the computer. Almost 90 percent of boys and a good 50 percent of girls. This was the result of a study published last year by the German Center for Addiction Issues, for which around 1,000 young people were interviewed. Games like Fortnite, FIFA or Minecraft are therefore very popular with the boys.

 

Most of them don’t need to be worried about. But at least 15.4 percent of minors are at least so-called risk gamers according to the study. Around 465,000 adolescents – almost 80 percent of them are male – display risky or pathological behavior in the sense of gaming addiction. They sit in front of the screen for many hours every day, are absent from school more often, have more emotional problems and spend significantly more money than peers who spend less time playing computer games. According to the study, 3.3 percent of young people even meet the criteria of real behavioral addiction.

No real data on the online behavior of children

The WHO has now also registered the problem and last year recognized computer game addiction under the English term Gaming Disorder as an independent disease and included it in its worldwide catalog of clinical pictures ICD (International Classification of Diseases). Experts hope that this will make it easier to diagnose and treat computer game addiction. According to the criteria of the WHO – according to preliminary data – around 3 percent of all computer gamers are considered dependent. The worldwide numbers seem to be similar to those in this country.

It can be assumed that around 560,000 people in the country are online dependent. It is still unclear how many children are already affected by the problem. In view of the increasing game consumption by many kindergarten and elementary school children, their parents are becoming more and more concerned.

In a real addiction, negative consequences are ignored

To speak of a real addiction, however, a number of factors have to come together. “Loss of control is a central symptom,” says Professor Christian Montag, who heads the Molecular Psychology Department at Ulm University and has been dealing with the topics of computer game addiction and smartphone addiction for many years. “Playing is becoming more and more important and other things are being neglected,” says Montag. “Even if there is a threat of negative consequences, the game will continue.”

In addition, gaming must be so excessive that it leads to significant impairments in professional or private life, for example losing an apprenticeship position or a relationship breaks down. For a reliable diagnosis, the behavior described should also persist for at least twelve months because there should be a line to distinguish healthy gaming behavior which is unnecessarily classified as pathological according to experts.

Parents should review their children’s online behavior critically

“Especially during inpatient therapy, when the addict stays in the clinic for a certain period of time, after initial difficulties it is usually not too difficult to do without the beloved game or smartphone,” says the Ulm scientist Montag. “The much greater challenge is to remain steadfast in the subsequent everyday life.” The goal is not to completely abstain from the computer or mobile phone, but simply to use the devices differently – especially when there is a real addiction, to renounce that However, it could contain a previous favorite game or a certain app. According to Wildt, filter software, as it is primarily intended for children, can be helpful.

Montag advises anyone who has barely been able to put their smartphone down in their hands before they no longer carry the device in their jacket pocket, but rather stowed it away in a backpack, for example. The automated reaching for the cell phone is made more difficult. “We all have to learn again to create more mobile phone-free zones,” says Montag. At the dining table, for example, the device should generally be taboo. Such measures should also and especially apply to concerned parents, the expert emphasizes. “Children learn on the model,” he says. “That’s why parents should also critically review their own behavior again and again.” In addition, no child should be given their own smartphone or computer before the age of 12, recommends Montag.

Quality control and the tasks of quality management

When quality control and quality management is about the quality of a company – this affects all possible areas, such as manufacturing and its various processes, such as the materials or processes used or service. Before launching biltipset.no site, experts have to check its quality.

What are the tasks of quality management?

Quality management is an important interface in the company, where many of the individual areas in the company come together to accelerate processes, among other things.

Specialists and executives in quality management not only have to constantly control the production processes e.g. planning, material procurement, construction and production, but also the processes outside of production e.g. marketing, product management and logistics in order to work out options to harmonize individual areas. That is why quality management has different work areas and correspondingly different tasks.

Tasks in production

  • Develop quality systems that can be used anywhere in the company
  • Monitoring and control of the production processes in the company, with a focus on compliance with official standards such as ISO, VDA etc.
  • Creation and regular updates of a guideline to openly define the quality values ​​in the company for all employees
  • Recording of production errors, for example, in order to be able to correct and avoid them
  • Cost control in the company
  • Appropriate use of quality techniques in manufacturing processes
  • Defining a company’s goals for the future, as well as planning these goals in advance

Tasks in material testing

  • Check on the arrival of goods/supplies and their condition
  • Analysis of the material with a focus on function and possible loss of quality, e.g. caused by shipping
  • Evaluation and recording through test reports
  • Development of strategies in the field of material testing
  • Digitization in databases
  • Material technology advice

Advisory tasks

  • Determination of the quality requirements of the company as well as the national and international customers
  • Responsibility and support with customer complaints
  • Guarantee of cooperation between individual company areas
  • Training of new employees
  • Continuous advice center for questions regarding quality, sales processes and problems
  • Evaluate decisions in the company, such as the choice and evaluation of suppliers

The aim of quality management is to combine and improve areas in the company in order to be able to work more efficiently and to save costs in the long term.

Tips For Keeping Your House Safe

Home is where our children learn, grow, live and play. Safety is therefore essential there. It is extremely important to teach your children about safety in the home so that they can always be aware of it and protect themselves at all times. Since national daughters day, Here are some home safety tips you need to teach your kids.

Some Security Tips

An emergency list: your children should have access to the information they need in an emergency. Make a list of all the essential phone numbers such as the police, fire department, poison control center, cell phone numbers of all family members, and so on. Show the list to your children and go over the numbers with them so they know who to call in an emergency. Also, be sure to put the list where everyone can see it.

Opening the front door: Children need to know if they open the door when someone knocks and what to do. Toddlers should ideally not respond, but if they do so for some reason, they should be aware that there might be a stranger behind. Teach them to ask who is behind the door and to tell the person “please wait”. Teach them that they should then come to you and tell you that someone is there. Teach your children to never open the door without telling you first. Sheltered maintenance products and equipment: provide a dedicated and secure location for maintenance equipment and chemicals. If you have small children, teach your older children where to put supplies and supplies after doing housework. This is extremely important because there are many poisonings every year due to neglect.

Be careful with water: young children should never be left near water. Make sure your older children are aware of the dangers that can occur when a small child is left near water. This includes swimming pools, hot tubs, water buckets, wells, etc. It only takes seconds for a young child to drown, and while you don’t need to scare them too much with these details, they do need to know that water can be dangerous.

Safety equipment: if you have any safety equipment in your house (camera, alarm, etc.), explain how it works to your children and how they can turn it on or off (how to enter the code for an alarm in particular).

Fire prevention and fire safety: this is one of the most important things you can teach your children. Teach them about fire prevention and how easily a flame can start a fire in the house. Store lighters and matches at all times. Make sure your children know they are not to use the stove or oven unless you are there. Teach your children about the danger of electrical outlets and tidy up electrical cables as much as possible. Play a pretend game to teach them what to do in case of a fire: bend down, hold a piece of cloth over the mouth, and do not touch the handles of the hot doors when. For older children, you can also teach them how to use a fire extinguisher.

There are other safety tips you can teach your kids, but these are the place to start. Teach them a new tip every week so they can absorb it all bit by bit. The more children know about home safety tips, the less risk of injury or emergency there is, so let your children know the basic rules of safety.

Going Online And Converging On F95 Zone – Don’t Forget Internet Safety

Initially, the internet was developed for the military to be used as a tool for communication. However, the internet technology has considerably progressed and evolved that it surpassed what it is originally intended for. As of January 2021, active internet users worldwide have reached 4.66 billion. This is 59.9% of the entire population of the world. Out of the total active internet users worldwide, 4.32 billion (92.6%) gained access to the internet through mobile devices.

As the internet has transformed numerous aspects of our life, we go online for different reasons. A few of the major leading reasons include socialization, communication, information and education, entertainment, and business. Since people go online for numerous different reasons, several websites were developed to offer users multiple features that are all accessible and possible in a single location. F95 zone is one.

F95 Zone – Safely Converge To Game And Engage In Healthy Discussions

F95 zone has a huge following as it is globally popular consisting of a community of adults above 18 coming from different parts of the world. It is well-known as a gaming platform where it provides users a vast collection of awesome and fun games to play with other members of the f95 zone community. Battlefield, Rainbow Six Vegas, Rocket League, The Entire Total War Series, Team Fortress 2, and Left 4 Dead 2 are among the most popular games offered in the gaming platform.

For adults who enjoy video games with adult content, f95 zone also has a variety of it. Moreover, the platform also has a feature wherein users who enjoy adult video games can converge in a safe and secure environment to share these types of games, Mods, tips and tricks, cheats, as well as suggestions on how they could play them with their peers.

Apart from it being a gaming platform, f95 zone also makes it possible for its community to socialize and communicate with other users who have common interests and wavelength as them by joining in various discussion forums that appeals to them and engage in wholesome exchange of ideas. This encourages users to form and build healthy meaningful relationships with others.

Simple Yet Helpful Tips For Internet Safety

While the internet technology has made just about everything available, accessible, easier and more convenient for us, malware, viruses, scams, hacks, and other online threats attacking internet connected devices, the safety of our privacy and other sensitive details are greatly exposed to these threats. We then have to be responsible and careful when going online to avoid trouble and remain safe. With that, here are some simple yet effective internet safety tips to follow:

  • Keep your personal details professional and limited
  • Always turn on your privacy setting
  • Make sure your VPN connection is secure
  • Put safe browsing and shopping into practice
  • Be careful of whatever you decide to download
  • Create strong complex passwords
  • Know how scams are done and watch out for such
  • Make time to read the privacy policies of the sites you intend to use
  • Be careful of what you post online (comments, images, videos, documents, etc)
  • Keep your devices and antivirus programs updated

 

F95 Zone – A Safe And Secure Gaming And Discussion Forum Platform For Adults

An online message board or online forum is a discussion site done over the internet wherein users could communicate with all the members of the forum through posted comments, replies or messages. Unlike chat rooms that have typically small groups sending short messages, discussion forums have large groups posting longer messages and where discussion topics are usually organized for members to easily join a forum with topics that interests them.

F95 Zone – Providing Discussion Forums For Grownups

F95 zone is actually well-known across the globe as a gaming platform for adults as it offers a variety of awesome games, including those with adult content. Hence, the site is for more for the grownup community. While it is a gaming site, f95 zone also has discussion forums wherein its members can participate in discussions that sparks their interest.

The Discussions feature of f95 zone allows the f95 zone community to participate in all kinds of general discussions as well open discussion forums wherein users could engage in topics that appeal to them. The discussions could span from topics related to adult games to topics related to business. Users are encouraged to engage in healthy discourses with like-minded individuals who are on similar wavelengths as they are in order to form deep meaningful connection with others.

There is another segment of the forum that is different from the general and open discussions forums. It has three main sub-categories – Development and Art, Programming, and Recruitment and Services. These sub-categories are extremely popular, which greatly contributed to the speedy increase of engagement that resulted in the success of f95 zone.

Is F95 Zone Safe To Use?

When it comes to safety, f95 zone is one of the safest and most trustworthy communities for adults where adults can sign up, play various games, join discussions, as well access the dating community of the platform for free.

As the f95 zone platform is verified and safe, every adult who wishes to join need to be verified as well so as to make conversing with people you don’t know through the online platform safe and secure. Moreover, with the safety and security as well as non-judgmental environment that f95 zone offers its users, it is safe for them to discuss about different things, including those that many are too fearful or hesitant to talk about such as one’s sexuality and fetishes.

Quality Control in Hosting Review Business

Regular quality controls are important to ensure a consistently high quality of the products and services. Businesses must reduce the quality fluctuations to a minimum

Quality assurance in the fastcomet hosting review business

Today more than ever, it is important to satisfy the fastcomet hosting review customer. In order to be able to guarantee this, it makes sense to set up a quality management system. This means all measures that are taken to not only improve the quality of the products but also all processes to keep it at a satisfactory and constant level in the company.

Quality control in the fastcomet hosting review business

The quality of a product is a term that works on different levels. On the one hand, there is the customer’s idea of ​​how the quality of the product should be. Then there is marketing, which tells how great the quality of the product is in order to increase sales.  And then there are the quality criteria of the company itself, which internally determine which properties the product should have in terms of good quality.

Quality control of web hosting

Now it is not enough to commit to certain criteria and go straight to production. You require reliable quality control to check whether the desired quality, of which one also knows that the customer expects it, has been achieved. This does not mean that if there is an occurrence of a defect in the production, you can throw quality criteria immediately. The company must ensure that the quality corresponds to what you tell the customer – be it in the trade or in the advertising itself.

Quality control in web hosting services

fastcomet hosting review

Quality control can take place at different levels, also depending on the product. There is also quality control for services. Consulting companies contact customers who have made use of a service at random to find out whether they were satisfied with the service. The company must know how customers perceived the quality and where there are requests for improvement if there are any.

In the context of a production company, it is primarily internal quality controls. In the case of complex production routes, they check the intermediate steps randomly. The final quality control takes place after the end of the production process.

Basic safety measures when handling power tools

Power tools are practical and versatile, but they can also be dangerous. The health and, under certain circumstances, the physical integrity of the user depend on the safe and reliable function of electrical tools in daily use. This is why power tools must meet high safety requirements. However, this does not protect against improper use of power tools. Always remember that you are holding a dangerous device in your hands when using power tools. You can check to compare the best power tools in the market.

To use power tools safely, you should follow a few basic rules of conduct.

Basics of Using Power Tools Safely

FIRST PLAN, THEN GET STARTED

Prepare yourself properly before using your electrical appliance. The following points inform you of what is important in preparation.

  • Especially if you are in possession of a new electrical device that you are not yet familiar with, you should first read the operating instructions. This contains important information on the safe and correct use of the device.
  • Allow yourself enough time and work with a clear head. Stress and rush are poor companions when handling power tools. Make sure you take breaks so that you can relax and then concentrate on working again.
  • Question whether you can actually carry out the planned work. Overconfidence often leads to accidents. If in doubt, let a specialist do the work.
  • Make sure you have a safe work environment. Make sure you don’t endanger other people. There should be no children around.
    Alcohol is taboo! Alcohol leads to a decrease in concentration and carelessness.
  • Think about the safety precautions and put on the necessary protective clothing.
  • Make sure that the power cable is not lying on the workpiece and can be accidentally cut. In addition, sharp accessories should always be used. A dull saw blade, for example, creates an unclean cut and is an additional burden for man and machine when in use.
  • Make sure there is sufficient lighting so that you can see where you are cutting, drilling or sawing at all times.
  • Check whether your in-house emergency pharmacy is well organized and contains everything that is needed quickly in an emergency. This includes: bandages such as pressure compresses and gauze bandages, disinfectants, plasters in various sizes, bandage scissors, a slip of paper with all the important emergency numbers.

BE CAREFUL IN EVERYTHING YOU DO

In addition to accidents with circular saws, there are often accidents with drills or even with grinding machines. Unfortunately, the protective devices are often not used or dismantled. Before drilling into a wall, first use a tracking device to check whether a power line is hidden in the masonry. Such devices are available in hardware stores and in many cases can also be borrowed.

To ensure a secure hold, always hold the drill with both hands. In addition, the drill must be firmly clamped. The same applies to the saw blade of a jigsaw or the disc of an angle grinder. Of course, every workpiece should also be firmly clamped, regardless of whether it is processed with a drill, angle grinder, router or jigsaw. This prevents the workpiece from slipping.

When using the circular saw, please note the following:

  • Never remove sawdust from the saw table during operation. Sweep away chips with a hand brush with the machine switched off.
  • Do not push small or narrow workpieces towards the saw blade by hand. Use the push stick supplied with all stationary circular saws. This means that you always have sufficient distance to the workpiece and the saw blade.
  • Protective goggles prevent injuries to the eyes from splinters, chips or sparks. It is best to wear a fine dust mask to prevent dust inhalation. And if you work longer with noisy electrical appliances, hearing protection is recommended.
  • Before cleaning your power tool, make sure that the power plug is unplugged.

HOW TO PROTECT YOURSELF WITH CLOTHING

When working with power tools, protective clothing must never be forgotten. Often this is dismissed as superfluous. It is forgotten that correct protective clothing can prevent injuries. The protective clothing must fit snugly on the body. It can’t be too wide or too loose. Your protective clothing includes:

  • Safety shoes : their steel or hardened plastic cap protects feet from falling objects.
  • Protective gloves : Depending on the model, they protect against mechanical hazards and high temperatures.
  • Clothing : Long and wide work gear is unfavorable. Shirts that are buttoned on the wrist are safe.
  • Privacy protection : plastic goggles or goggles provide effective protection against flying sparks, sawdust and metal shavings.
  • Hairnet : To prevent long hair from getting into running machines, you should put on a hairnet or a (umbrella) cap or tie your hair together.

Safety of Downloading Games Online

It is known that that video games are executable packages, and you haven’t any concept what they absolutely are doing whilst you run them. Malware is rampant withinside the pirated software program surroundings now. Media documents like films, pictures, and track cannot set up software program in your smartphone or pc, due to the fact they are not packages. A participant software is wanted to reveal them, and all it does is play the media content.

Games on phones are not secure either, however PC video games commonly require you to put in one or more “cracked” packages further to the sport. A reminder to try websites like f95 zone to download games legally. Legitimate crackers do not placed malware into their packages. But how are you going to inform the distinction among an “honest” pirate replica and a pandemic encumbered Trojan horse software?

Malware is huge business. Between stealing get admission to to all of your private and on-line data, ransomware which destroys all of the statistics in your pc in case you do not pay, and zombie computer systems which run packages in your pc, the usage of your net and energy to do something they need, the effect of letting it run in your pc is bad.

Once infected, your pc will now no longer paintings properly, and isn’t always secure to apply at the net. You are in all likelihood to want to do a wipe and reset so as to use it safely.

Anti-virus packages are accurate at preventing packages which run with out asking. But in case you intentionally run a cracking software, it might not paintings except you forget about the caution and run it anyway. If it’s miles malware, too bad. You’ll want to undo the moves of the malware.

One of the primary matters maximum malware does is disable the anti virus and device safety software program which could dispose of them. A pc expert can every now and then use different gear to undo the damage. But otherwise, it method reinstall and in all likelihood, lose statistics. This is a trouble on telephones too. You must have a cloud backup in your smartphone, in case you want to reset it. Do you’ve got got a complete backup of your pc?

It’s an excellent concept to have one, however in case you are going to chance putting in software program which could render the pc inoperable, it’s miles essential. Unless you haven’t any private data you need to keep, do not use any on-line offerings with stable debts and passwords. Like, for example, the felony sport debts like Steam?

It was affordable to count on that pirated video games have been now no longer that harmful. But that isn’t always authentic now.

Legitimate video games also are inexpensive now, with income and deep reductions on older titles. It is tougher to justify the chance. There also are reasonably-priced subscriptions which provide get admission to to many video games, and unfastened trials.

A VPN has not anything to do with the protection of the usage of changed packages. It simply prevents others at the internet from understanding what you’re downloading. This privateness is nice, and may defend you towards felony court cases approximately copyright violation (more often than not films and track publishers). But it might not forestall malware.

Paint walls: Tips for the home

 

Classic white or with colorful patterns? High-gloss or dark matte effect? When you paint the walls in your apartment, the whole room changes. So that everything will be pretty in the end.

Good wall paint has its price

A paint job is basically a fairly simple and inexpensive way to customize a room. As a rule, you use dispersion paint for this purpose. But here, as is so often the case, who buys cheaply, buys twice. With very cheap paint, you often have to paint three or four times until the wall color covers. Then you have saved nothing compared to a color that achieves the desired result after the first or second coat. So save yourself time and nerves: buy a quality color directly. Of course, the scale is always open. You can also tone white color yourself. But that’s not necessarily cheaper. In addition, you will never hit exactly the same hue again if you have miscalculated and need more color.

The size of the wall surface, which you can paint with a bucket, is always on the packaging. With 2.5 liters (usual packing size for colorful wall paint) you usually create about 20 – 30 m2. With a wall length of 5 m and a ceiling height of 2.50 m, these are just 2 walls. The painting of the walls costs you about 1 euro per m2 – working time, brushes, cover foil and the like not included.

You don’t necessarily have to paint the walls yourself. There are companies offering painting services such as scaffold free painting.

Check the substrate

In order to obtain a nice color result, the substrate must be good or repaired accordingly:

  • Dry
  • Dust- and grease-free
  • Clean
  • Viable
  • Free of cracks and holes

Loadable means that the previous wall color or wallpaper is capable of absorbing the new color and is also firmly connected to the wall itself so that after painting it is not easy to fall off or burst.

In the case of coated pattern wallpapers, the color often does not hold on to the smooth vinyl parts. Also plaster, gypsum and co. often have only a limited absorption capacity. Then a preparation with a deep reason helps.

 

Before you can swipe the rooms, it says: cover and glue. So you don’t just need paint, you need a lot more.

  • Painter fleece or cover paper to protect the soil
  • Foil for covering the furniture
  • Painter’s crepe for gluing edges, sockets and skirting boards
  • If necessary, joint and filler compound + filler for repair
  • If necessary, depth ground + surface brush
  • Ladder
  • Color
  • Stripping grille
  • Small paint tray or bucket for work on the ladder
  • Paint rollers – large for wall surfaces, small for edges and niches
  • Telescopic rod
  • Heating brushes for corners

Different colors and techniques need different rolls and brushes. Get advice on site as to what is suitable for your project. Rough fiber needs long-flower rolls, smooth substrates can be painted super with short flower rolls.

Paint walls like the pro

Sometimes it’s the little things that make it easier to experience DIY. When it comes to painting walls, these tricks include:

Heating off and windows to: This way, the paint dries slowly and evenly. The result: fewer spots and stripes.

Rolls and brushes in plastic foil: You don’t have to clean your stroke tool every time you take a longer break. Wrap brushes and rollers airtight in plastic wrap and you can continue working with the same color the next day.

Remove the adhesive tape moist: Remove the painter’s crepe as long as the paint is not completely dry. This gives them clear, sharp edges.

Keep the color chart and remaining color: A Malheur happened quickly, and maybe you just want to repair a very small corner later instead of painting a whole wall? Then it is good if you still have the leftover color in the basement. If you need more color, it’s good to keep the color chart – so you get exactly the same hue from the retailer again.

Safety, Quality Control and Pest Management

Anyone who manufactures, treats or puts food on the market has to use in-house controls to determine the critical points in the process flow for the development of health hazards due to factors of a biological, chemical or physical nature. This is also to ensure that appropriate safety measures are defined, implemented and checked. This is done by means of a concept that serves to identify and assess hazards, contributes to their control and meets the following principles:

pest control

  • Analysis of these dangers in the production and work processes involved in the production, treatment and marketing of food.
  • Identifying the points in these processes where these hazards can occur.
  • Deciding which of these points are critical points for food safety.
  • Definition and implementation of effective security measures and their monitoring for these critical points.
  • Review of the hazard analysis, the critical points and the safety measures and their monitoring at regular intervals as well as each time there is a change in the production and work processes in the manufacture, treatment and placing on the market of food.

Foreword to the concept of safety and implementation of organic pest control

Pest infestation is a constant threat to every company in which food, cosmetics, pharmaceutical articles, etc. are manufactured, treated or placed on the market. Pests cause dangerous contamination of the products with pathogenic microorganisms or nauseating agents through eating, excretion or mere contact Residues.

Thus, the implementation of pest control and pest control measures not only serves to keep pests away permanently but is also an important part of a concept for hazard identification and assessment.

Installation of pest control points to ensure safety

Comprehensive setup and installation of glue traps, funnel traps, catch reflectors, etc. must be done. These different safety devices are usually equipped with sex pheromones of the insect species to be monitored, with the aim of recognizing during the respective inspection rounds whether flying or crawling insects and, if so, which ones have visited the early detection system.

In the case of additional pest control measures, an exact list of the type and quantity of the pesticides used as well as information about the application technique used should be provided. Exposure time, ventilation time and cleaning work should also be documented.

Rodents in the house and garden?

What are rodents?

Rodents (Rodentia) are the most species-rich species within the group of mammals with about 2,280 species. The nagging with the rodent saline teeth typical for rodents is named: Each pair of them sits in the upper and lower jaws and grows a nag-life long after. The rodent teeth are kept on length by gnawing on hard food and/or hard objects, so that the rodent teeth rub steadily.

Why are rodents considered pests?

Two to three hundred are considered to be harmful rodents, because they cause damage in agriculture and food production, among other things:

  • Either eat the fruits from the field
  • Or because of their underground way of life the roots and tubers of the plants.

But: Man bears the greatest share of this development, because he uses the once natural habitat of rodents for his purposes, manages the land and thus reduces the natural food supply of rodents. Many are forced to seek new food sources.

  • Some rodents also make their way to certain insulation materials and gnaw at pipes for electricity and water.
  • In addition, some rodents are considered to be carriers of disease, especially rats, which are still falsely believed to have transmitted the plague in the Middle Ages, although that was the so-called rat flea, which lives in the fur of rats.

Mice and rats in the house and garden shed

Of the 65 known rat species known worldwide, the two species is more common according to Planet Knowledge:

  • The house rat (also called ship rat, brown rat or roof rat), loves it warm and avoids water. It is therefore often found in attics. Planet Knowledge also says that the house rat has become very rare with us.
  • The migratory rat (also called common rat, black rat, canal rat, water rat or Norwegian rat) is very widespread. They like to live deep down, likes water, digs corridors and likes to stay in sewers. The wandering rat thrives on what the human being flushes down the toilet and she climbs over unsecured drains into cellars, where they feel comfortable. They usually build their nest outside the house.

Look for loopholes and clog them

Rodents enter the house through cracks and holes, for example between pipes and doors.

  • Search specifically for such loopholes! You can sprinkle flour on which the footprints of the rodents are visible.
  • Plug the loopholes immediately. First, makeshift with newsprint, so that the animals, which may still be in cavities, are not locked, but can get outside.
  • If there is no more rodent in the house and garden shed, the loopholes should be expertly clogged, for example with insulating material, construction foam, fine mesh wire or a metal sheet.

Resettle the uninvited guests

Once you have sealed the house and garden shed, you can catch rodents that are still in the house alive and then expose them. Visit pest control if you need organic pest control services.

Make sure that you:

  • Need several live traps to catch a rodent.
  • Position the baits (for example, peanut butter, pumpernickel, cheese; in rats: sweet mashed potatoes) in such a trap that the tail of the rodents is not pinched when the live trap snaps.
  • Check the traps regularly. If you can’t have an hourly check, according to PETA, you don’t have to set up live traps because mice and rats “die of stress and dehydration after just a few hours.”
  • Cover the snapped trap so as not to unnecessarily increase the stress of the rodents in it.
  • Expose the trapped rodent as soon as possible about 100 meters away from the house/garden house.

Mountain Hiking Safety Tips

Hiking, that’s the best thing there is! But there are also risks involved. Every year people are killed on the mountain trails in the Alps and other mountain areas. What can you do to be prepared on the road as safely as possible and to limit the risks along the way? In this blog, I will give you twelve tips that can help you enjoy the mountains without worries.

Get fit
A safe walk naturally starts with a fit body. Prepare yourself in the Netherlands for hiking in the mountains by exercising regularly. A visit to the gym can also help. Pay special attention to exercising your knees and hips, as these will put a lot of pressure on you during a hike in the mountains. Moreover, it can also be useful to have some walking kilometers in the legs in the Netherlands, preferably of course over a bit of rough terrain.

Wear properly fitting shoes (and other clothing) appropriate for the terrain
Consider in advance what kind of walks you want to do and which shoes are appropriate. On asphalt, gravel, and sandy paths you can still handle normal low walking shoes. But if you go off the road on smaller mountain paths where there are also many stones, then you need a sturdy sole. And if you are going to climb or descend with a backpack, your ankles need more support. For reasonably normal mountain hikes you quickly need a B shoe. This has a fairly stiff sole and offers good support for your feet. For your other clothing, think of well-fitting outdoor clothing, in different layers so that you can easily put something on or take it off depending on the temperature.

Build up the walks
The first day after arriving at your holiday destination, do not immediately start with a heavy day trip. Build up the walks, the first day a few hours, the second day half a day, the third day a whole day. If you are going directly for a hut tour, try to find a short stage on the first day.

Remember you have to get back down as well
Sometimes it is nice to mainly focus on the destination (mountain top!). You think, once I get there, all I have to do is go down. But also keep in mind that descent has its own difficulties. This puts a lot of pressure on your knees and you tend to run faster than is smart for your body. Calculate in advance how long it will take you approximately to descend and maintain a steady, easy pace and bend your knees well.

Make sure you have a good hiking map with you, GPS can fail
A hiking map is indispensable when you go into the mountains. Nowadays, you may be tempted to download an app or bring a GPS device. But be aware that the battery can suddenly fail, or your range can be lost. It is wise to always bring a detailed hiking map. A good hiking map for mountain hikes has a scale of at least 1: 50,000. Even better and more detailed are 1: 25,000 maps.

Bring plenty of water
Even if you are going for a short walk, it is important to bring water. You can roughly say that for a day trip you have to bring about one and a half to two liters per person (and drink it of course). In warm weather, however, this can also increase, especially if you are thirsty quickly. don’t you have enough water? Then determine whether water from a stream is safe to drink or not.

Take frequent breaks
During a mountain hike, breaks at regular intervals are important. This way your body can recover and get used to the height differences. It also gives time to have something to eat or drink, and of course to fully enjoy the view and the fun with your fellow walkers.

Leave the mountains safe, clean, and beautiful for other mountain enthusiasts
You would say that everyone understands this tip, but there are still people who regularly leave waste in the mountains, behind bushes or stones. Nobody sees it, right? Wrong, because during a whole year the mountains are constantly in motion due to wind and erosion. And in addition, animals can come to the waste, and for example mistake plastic for a tasty snack. It is a small effort to put a waste bag in your backpack during every walk.

Stay on the marked trails
It is sometimes tempting when you know that the path is further ahead and you suspect that there is a faster shortcut. When it is not marked, you better choose to just follow the path. Sometimes it is difficult to read the landscape with all the differences in height, and so it can happen that you suddenly lose sight of the path when you walk in a valley. Before you know it, you will be walking in the wrong direction.

Be careful around snowfields
Especially in the spring and autumn, but even in high summer it can happen that you find a snowfield on the hiking route. Always be suspicious of this. You do not know whether the field at the bottom has completely melted away, or whether a river runs underneath, for example. If it is possible to walk around it, do this. Otherwise, use hiking poles to test the strength of the snow.

Watch the weather
In the mountains, the weather can sometimes change just like that. Always take rain gear with you, even if the weather forecast says it will be a sunny day. At the end of the afternoon, there are frequent thunderstorms in the high mountains.

Search for Criminal Offences online

Prison inmate checks are gradually becoming popular in our world today; it appears to be the only real means to keep safe in a crime-infested world. No one can tell who the next person really is and so we all work around with suspicious eyes while forgetting that those we believe are safe maybe the most dangerous people.

Although some offenders are innocent,a good number of them are actually guilty as charged, some are even career criminals. Therefore, doing a prison inmate search may be the only way to eliminate the problem that may come with associating with an ex-inmate. Prison inmate checks saves you all the issues of seeing various regulatory bodies to seek out records on individuals, instead , the prison methods all have their records stored online and could be obtained via the internet by anyone. There are also plenty more private prison documents locators online which are legalized and licensed to operate online and all are targeted at achieving the goal of successful record searches. The services often arrive with a certain small charge which is taken as processing fees. In addition, online you can find Prisons in New York or Florida or whichever state you’re interested in looking at.

But, prison inmate checks might not be that easy as it requires that you fulfill certain criteria or supply specific information before you may access the records. The ID alone is enough information for you all that you need to learn about an inmate. But if you cannot offer such, you might not find it easy to discover the documents you need.

Even though the personal sites online don’t need that you provide detailed information, you may still have to do so for the purposes of ease of access. Provided that you’ve got the complete name of the inmate, you are able to access records but you may have problems when there seems to be more than one inmate bearing the same name. In such scenarios, the prison inmate ID could be your saving grace.

Prison inmate online checks are mostly utilized by safety organizations, educational institutions and recruiting agencies but they are needed for everyone who expects to employ new hands at home or in the location of business. It will provide you with rest of thoughts about the individuals you’re dealing with and keep you protected from sudden attacks.

Being Safe Online: What you have to do

Learn to live a safe life together, both real and virtual.

KEEP SECRETS

Personal data (name, surname, address, date of birth, document numbers) can only be entered on government websites or on ticket purchase websites. And only if the connection is established via the https protocol like Convert mp3 Youtube. A green padlock icon should appear to the left of the website address – this means that the connection is secure.

BE ANONYMOUS

When creating your profile on social networks, you need to avoid being tied to the “physical” world as much as possible. You cannot indicate your address, date of birth, school, class. It is better to use an obvious pseudonym: it should be clear from it that this is not a real name.

KEEP PHOTOS OUT OF REACH

The rules for publishing your own photos are very simple – if you do not want them to become public, you cannot post them on the Internet and send them to someone using it. Generally. Even messengers “know how” to copy correspondence to the “cloud”, so you can lose control over your pictures.

If something was sent somewhere or published somewhere, it went to the Net. It is important to remember that in no case should you upload photographs of documents – your own or someone else’s. And photos of other people should only be posted if they agree to it.

BE VIGILANT

The bad news is that you can’t delete anything. Anything that gets into the Web or even a smartphone will remain there forever. Typically, it is impossible to erase data from the Network. The only way to avoid information leakage is not to share it.

DON’T GIVE YOUR LOCATION

Geolocation data allows the whole world to find out where you live and study, spend your free time, in what actions you participate, what shows and performances you like, how you relax. Tracking the location of a person is now easy. To make geolocation as safe as possible, you need to make sure that the location is not displayed on “searchable” objects – especially in photographs. On phones, in the camera settings, as a rule, you can disable geotagging.

LEARN TO SPOT FAKE WEBSITES

Phishing is a way to steal data from a person: username, account name and password. It happens like this: the user is sent a link to the site, very similar to the real address of a postal service or social network. Typically, phishers specifically buy such domains. The attacker waits for a person to enter a username or password on a fake site. So he finds out the data, and then uses it to enter the real profile of his victim.

BE CAREFUL WITH YOUR PURCHASES

The main financial losses usually occur through the telephone. It is necessary to activate the services of blocking paid content, not to put a lot of money on the account of the children’s phone and control expenses. All other payments must be agreed with the parents and only take place under their supervision.

All services that accept money must have a green “https” icon next to their name. If there is no such icon, it is better not to use the page. However, even its presence does not give one hundred percent guarantee.

THE MAIN SECRET OF NETWORK SECURITY

You don’t need to do anything on the Internet that you would not do in the physical world. The difference between virtual and real reality is minimal. As far as parental behavior is concerned, it shouldn’t be different from offline behavior either. Obedience cannot be obtained from a child through prohibitions and strict control. However, there should be no feeling of permissiveness on the Internet either.

Keys and Ways To Stay Fit

Health and wellness is one of everyone’s priority today. It is not just because of the pandemic, but even prior to the current situation, people are already conscious of their physical well-being.

There are plenty of ways to keep your body fit and free from signs of disease. These are the following:

  1. Monitoring what you eat is very important. Of course, you need to include greens in your diet. Junk food will not help. Remember to still include proteins in your diet. Super light meals will also make lighter energy, you do not want to be weak. You are doing your best to be stronger so make sure to have a balanced meals.
  2. Exercise everyday. It is not necessary to have a routine for an hour or more. Fifteen to thirty minutes will be fine. Sweating means reducing body toxins and workouts are the best for it. This also relieves stress and release happy hormones. You may also purchase some workout equipment in order for you to be motivated. Make sure that gym-like-equipment are in good condition and located or installed in a safe place at home.
  3. Some people do not get motivation from exercising at home. Other options is to go to the gym and Soma wellness. Through these options, you will not just maintain your physical health since it also has benefits and advantages for social and emotional well-being through meeting other people who also have the same purpose and goals as yours.
  4. Whenever you feel tired and impatient of the initial results, always go back to your reasons why you want to be physically healthy.  Keep in mind that if you want to live a happy life, you must first think of being strong and fit enough to do the things you love and try things you always wanted to experience.

 

Buying the best skateboard wheels online

If you’re a skateboarder, you are going to need to buy skateboard wheels at a certain stage or another. But if you don’t know what you’re searching for, then you’ll have difficulty doing this. There are lots of different varieties of skateboarders and every one needs a different sort of wheels. Let’s take a peek at some of the different options you have when you go to buy skateboard wheels online, and a few of the things you should pay attention to prior to making sure buy.

Are you currently mostly a sidewalk cruiser, or would you prefer the street? If you are into learning hints or wish to perform any skatepark riding, you’re likely to need to buy skateboard wheels that are on the side. Choose big, soft wheels for a longboard, and small hard ones for a streetboard. The regional skate shop will offer you a lot of chances to buy wheels, and you’ll be able to get a peek at a few of the choices. However, you might also purchase skateboard wheels on the internet to get a better selection.

If you choose to buy online, you will need to make sure that you’re working with a store you can trust. Talk to people you know who also have boards, and find out who they want to order from. A shop that has good return and purchasing policies is essential, and you need to buy from a person that’s got a fantastic reputation, as well.

No matter where you buy from, but the wheels will be rated at the exact same way. Wheel hardness is measured in durometers, with higher numbers meaning tougher wheels. You will see skateboard wheels ranging from seventy five durometers to a hundred. Generally, harder wheels go quicker, while softer ones provide a smoother ride and greater grip. Bigger wheels go up to some hundred millimeters.

Softer wheels are preferred for slalom racing, so since you’ll need a better grasp to deal with the twists and get around the obstacles. You’ll have an easier time sustaining pace when you purchase skateboard wheels like these. Longboard wheels are even larger, and they’re better for cruising. If you would rather skate ramps, look for a very hard wheel roughly fifty five to sixty five millimeters in diameter to give you the highest speed possible before the hop.

Whether you buy the best skateboard wheels on line in a shop you trust or in the skate store in your region, you want to know what you’re looking for. Looking at how you would rather skate and what kind of board you’ve got is your very best method to determine what type of skateboard wheels you need to purchase. Can’t decide? Maintain more than one board, rather than switching the wheels out. Find the correct wheels and you’ll have much more fun on your own board.

Ensure Safety With Quality Roofing Materials and Reliable Roofing Contractors

For a lot of homeowners, their homes are their biggest and most valuable investment they’ll make in their lifetime. The range of this investment does not only involve the purchase price but also the time, effort, as well as all other expenses to maintain as well as protect their home and the people living within. Essentially, this would mean the responsibilities of homeowners.

In terms of safeguarding the home and the family against varying weather and climate, as well as from other environmental elements, a homeowner’s initial line of defense is the roof of their house. Similar to other kinds of safety measures set up within the home to ensure the safety and health of everyone living there, such as smoke detectors and home security systems, the quality of the materials used for the roof goes hand in hand with the proper installation skills of your roofing contractor as these play a vital role in order for you to achieve lasting performance as well as the most favorable return on your investment, and of course to keep you, your family and your home protected for a long time. Look for roofing contractors near me.

Quality Roofing Materials and Reliable Roofing Contractors

As the roof acts as your initial and only line of protection against the outside elements, top of the line roofing materials and a reliable roofing contractor to install them are of great importance. Below are some of the benefits of not skimping on quality roofing materials and a reliable roofing contractor.

Ensure Safety

Frequently, investing in superior roofing materials will mean a much safer place for you and your family and also safer for your roofing contractors who are working on the roofing project. The superior your roofing materials are, the less likely will it break which can cause falls and/or debris. So, when you decide to replace or renovate your roof, think of the long-term impacts of quality roofing materials as well as hiring a dependable roofing contractor.

Save Money in the Long Run

It is a fact that you will save money when buying cheaper roofing materials. However, this is only for the short term since you will most probably need constant roof repairs or replacements, which means you’ll be shelling out money all the time. This is also the same when hiring a cheap yet unskilled and unreliable roofing contractor. While top-quality roofing materials may cost a bit more, you save money in the long term. Because they are durable and can withstand varying weather and outside elements, you don’t have to worry about repairs and replacements after your roof is replaced or renovated the first time. In the same way, a skilled and experienced roofing contractor will ensure the job is done expertly.

Long Term Results

The better the quality of the roofing material and the more reliable your roofing contractor is, the longer will you will enjoy the result of the materials and the job. Again, substandard materials and work won’t last long thus risking you and your family’s safety as well as your home, your investment.

Important Safety Tips When Purchasing Toys

Toys are not only a source of fun and relaxation. Shopping sites like Amazon offer fun toys that children will really love. Check out Medium for fun toy list for a tween boy. Toys allow children to discover the world around them, develop new skills, and make friends. However, one cannot stress enough the importance of allowing children to play safely. For children under the age of five, toys are in fourth place in the top ten causes of accidents.

Toys can contain substances or small parts that are dangerous to your child. The European Commission, together with toy manufacturers, traders, exporters, and consumer associations, has collected the most important safety tips for the smart purchase and proper use of toys.

Important Safety Tips When Purchasing Toys

  • Never buy toys without a CE label(on the packaging or on the toy itself). Although the CE mark is not intended as a consumer mark, the manufacturer does indicate that the toy complies with EU safety regulations. However, this does not provide a conclusive guarantee for health and safety.
  • Always read the warnings and safety instructions on the packaging in advance. These warnings must be accompanied by a brief indication of the specific hazard on which this precaution is based, which may be included in the instructions for use. For example, chemical toys (eg chemistry boxes, preserving sets, ceramic miniature sets) should be specified as being used under adult supervision.
  • Choose toys that are appropriate for the child’s age and abilities. Take age and safety recommendations seriously. Especially the 0-3 symbol or the statement “not suitable for children under 3 years” should not be ignored.
  • Buy well-finished and sturdy toys.
    • Preferably unbreakable toys for small children.
    • Sharp edges, corners, and points are taboo.
    • Check that the contents cannot be released easily (such as animals that can be easily picked or bitten open, causing plastic balls or pieces of foam rubber to come out).
    • Make sure that the fingers cannot be trapped.
  • Follow the installation and operating instructions carefully. Keep the instructions and information supplied with the toy in a safe place.
  • Supervise while your children play. Make sure all toys are used as intended and appropriate for the child’s age and abilities. Toys with projectiles (guns, catapults…) can cause injuries, for example. Make sure that younger children play with the toys intended for them and not the toys of an older sibling that could be dangerous to them.
  • Make sure that small children play separately from the older ones. For example, the big ones can play at the table, so that the little ones cannot reach it. If there are toys that the youngest should really not touch, let the oldest play with them after the youngest has gone to bed.
  • If young and old play together, then with the youngest’s toys or play along yourself.
    Do not allow young children to play alone with (uninflated) balloons because of the risk of suffocation.
    Do not let children hold toys with loud noises close to the ear.
  • Teach your child (ren) to store their toys to avoid accidents. Do not leave toys lying around on stairs or in busy areas of the house. A toy box must have air openings and must not be able to close automatically.

Parents hold the responsibility for the safety of their children. Therefore, it is important to be meticulous when choosing toys for your children.

How Did We Get Here? Faced with New COVID-19 Strains that are More Infectious

Now more than ever, it is critically important for everyone to follow all the health and safety protection measures instituted in work and business places. Despite the availability of vaccines, the COVID-19 strain has mutated. It has evolved into becoming a more infectious form of virus tagged by UK virology experts as the B.1.1.7 strain.

What is more confounding about the new developments is the fact that a strain that is even more infectious than the B.1.1.7 mutation has emerged as a second strain in South Africa, and called 501.V2.

Although the B.1.1.7 strain was first discovered in the UK, virologists have now ascertained that at this point , the new strain has also been detected in 33 countries. U.S. top virologist and Director of the National Institute of Allergy and Infectious Diseases (NIAID) Dr. Anthony Fauci, has confirmed that the B.1.1.7 strain is already spreading in the states of New York, California, Florida, Colorado and Georgia, and that the possibility that it will soon spread in other states is highly likely.

As nations can no longer afford to put all businesses under complete lockdown for prolonged periods, the next best things to do is to fortify all health and safety protection protocols instituted in all places of businesses; not only for the protection of customers but of the workers as well. Monitoring and enforcing compliance is also a must, whilst displaying reminders and notifications about the health and safety protocols can help minimize, if not avoid the further spread of the new coronavirus strain.

Take the case of New York, which somehow managed to bring down the numbers of daily infection cases to a manageable level, despite the state’s initial record of having the highest number of active cases and deaths. As businesses were given permission to resume operations, albeit in limited capacity, the placing of vinyl banners nyc citizens get to see as constant reminders, helped instill greater consciousness about the health crisis confronting their communities.

Virologists Provide Information on Why the Covid-19 Contagion Has Become More Contagious

While millions of Donald Trump’s supporters were led to believe that COVID-19 pandemic is a hoax perpetrated by the Democratic party, millions of anti-maskers contracted the contagion and have been furthering the spread of the infectious disease. Nonetheless, virologists provide scientific information that will enable people to understand how viruses mutate and while vaccines cannot provide 100% protection against new viral strains produced through mutations.

Through the digital magazine “Health,” explanations shed light on how we got here; still unable to win our battle against COVID-19.

Dr. Charles Bailey, the Medical Director for Infection Prevention of Orange County, CA’s Providence Mission Hospital and St. Joseph Hospital explained that a virus, just like any microorganism, replicates. Through replications, the virus increases its chances of undergoing mutations. As viruses continue to find hosts, the replication activities continue at a faster rate; all the more increasing the possibilities of mutation.

Dr. Supriya Narasimhan, who is the Chief of Infectious Diseases of San Jose, California’s Santa Clara Valley Medical Center, said that the very reason why viruses mutate is because they are carried by varying host cells. Vaccine that is injected in a virus-carrying host puts greater pressure on the microorganisms to adapt in order to thrive. Dr.Narasimhan further explained that not all mutations that transpire are meaningful, which is one reason why vaccines can be effective in preventing the virus from surviving and cause further damage in a vaccinated host’s body.

Ensure Safety And A Job Well Done – Hire A Wildlife Removal Professional

Since animals are everywhere, they can wind in areas where they aren’t meant to. Your home may be attractive to uninvited and unwelcomed wild animals and you will need to figure out how to get rid of them and keep them out. You have the option to deal with the problem yourself which can be risky, or you can hire the service of a professional wildlife removal company in your area, such as https://mobile.aaacwildliferemoval.com/squirrel-removal/.

If you discover wildlife in your property and do nothing about it, an infestation can arise. This is also possible even if you constantly keep your property clean and tidy. If ignored, it won’t take long for the situation to go out of control and turn into a serious problem. In terms of wildlife removal and animal control, rather than dealing with the issue yourself, your best pick is to employ the service of a professional and experienced company dedicated to wildlife removal, like https://mobile.aaacwildliferemoval.com/squirrel-removal/.

Why Hire A Wildlife Removal Professional

There are a number of reasons as to why hiring a professional wildlife removal and animal control company is the best response to getting rid of wild animals in your home.

Ensure Your Safety

Wild animals can carry certain diseases which can be transferred to humans, and when they become aggressive, they can attack. If you attempt to handle wildlife on your own, this can present serious health risks and physical injuries since. When you hire a wildlife removal expert, you are certain that they have the know-hows and the proper equipment and tools to safely execute the job, lessening and avoiding health risks and injuries.

Prevent Wildlife From Returning

After getting rid of the wildlife or the infestation from your property, a professional wildlife removal company will also carry out preventive measures to keep wildlife from returning by identifying possible entry points and sealing them. When you do this on your own, you might miss some access points or fail to seal them properly.

Repair Damage

Wildlife can cause visible damage. Although you can repair this, you may overlook damages that aren’t easily visible. Since wildlife removal experts know and understand these animals, they know where to look and recognize indications of damage and do proper repair to ensure no long-term problems will come about.

How to Read Most of What You Read

Reading and remembering everything is a conversation with plenty of different layers along with many intriguing possibilities. Let’s put out a couple of chances here on the way best to read more and recall all of it, and you’d would like to hear your ideas below. But first, let us place some baselines.

How quickly do you see?

Among those obvious shortcuts to studying more would be to read quicker. That is probably the first place many people would search for a fast win in our studying routine.

Just just how fast do you see?

Staples accumulated speed reading information as part of a marketing campaign for promoting e-readers. The effort also included a rate reading tool that’s still readily available to test. Proceed and take the test to determine how quickly you browse.

How much can you read?

There is reading quickly, and then there is reading lots. A combo of both will be the ideal way to supercharge your studying regular, however, each is valuable by itself. In reality, for many individuals, it is not all about the time trial of moving beginning-to-end using a novel or a story but more about the narrative itself. Speed reading will not help when you are reading for enjoyment. There differents books you can read – fiction, inspiration books, career books, culture and religion books. You might be interested in كتاب شمس المعارف  if you want some religion and culture topics.

Try out a Brand-new Method of Reading

Is there still space for innovation in studying? In the rate reading segment, there’s a whole lot of wasted motion when studying side-to-side and top-to-bottom. Each word is based in the box in line with the Optimal Recognition Point–Spritz’s expression for that the region in a word which the eye naturally attempts –and this center letter is colored red.

Buy an E-reader

At precisely the same study that revealed Americans’ reading habits, the ordinary author of e-books reads twenty four novels annually, in comparison to a person with an e-reader who reads a mean of fifteen. Surely the technology is meant to be easy-to-use, portable, and suitable. Those factors alone can make it a lot easier to invest more time studying whenever you’ve got a spare moment. Those spare moments may not include up to eight novels per year, but it will still be time well spent.

It isn’t important which method you’ve got for note-taking and inspection provided that you’ve got one. Allow it to be as straightforward as possible to finish so you can be certain to follow through.

How many novels do you read every year? What’s going to be your aim for this season? You can search some online for nice book summaries or reviews whether on Google or YouTube. What is your very best tip for studying more and recalling more?